Weight Loss Programs

We offer several weight loss programs that all include one-on-one coaching, and include a customizable whole food protocol as well as meal replacement options. Our Lifestyle Program is our most popular largely because it relies on whole foods and offers many options. Our weekly meal plan makes it super easy for even the busiest of patients to be successful.

In addition, we also offer Ideal Protein. This is a medical treatment for obesity that was developed by a physician, almost 20 years ago. This tried and true method of three meal replacements a day along with one regular meal has proved to be an easy method for those who need pre-packaged meal replacement options.

“The secret to the success of our patients lies in the accountability and evidence-based nutrition counseling received during weekly or monthly coaching sessions. Our health coaches have many years experience, guiding patients along their weight loss journey by offering meal plans, recipes, emotional support, troubleshooting, and most of all, a listening ear. “

Nutrition Counseling

Nutrition counseling is the foundation for our medical weight loss program. Each patient receives individualized nutritional counseling on a weekly or monthly basis depending on which package is selected during the consultation. During each nutritional counseling session, patients are guided on which foods to eat and how to appropriately portion protein, fats, and carbohydrates. In addition, patients are provided with meal plans and recipes to help them achieve their weight loss goals.

These counseling sessions are also a time for patients to discuss any challenges they may be experiencing and to have a trusted an accountability partner to walk with them on their weight loss journey. Some examples of challenges are food cravings, lack of support at home, or “food noise”. Our experienced team of nutritional coaches guides patients along their journey until they reach their weight loss goal. Once a patient’s established weight goal has been achieved, a maintenance plan is implemented to ensure that the weight loss is sustained.

Individuals are unique in their body’s ability to metabolize foods and consequently, the ratios of macro nutrients (I.e., protein, fat, and carbohydrates) may be adjusted based on the patient’s weekly or monthly weight loss. Finding this perfect balance for each individual is foundational to the lasting success that most of our patients achieve by following our proprietary weight loss program.

Why Choose Us

Choose us for Nutritional Counseling services because, at WellnessMD, we offer comprehensive healthcare solutions. Our experienced team specializes in various services to address diverse health needs and enhance your overall well-being. With our expertise, personalized care, and cutting-edge treatments we provide a holistic approach to your wellness journey.