Ideal Protein Weight Loss Diet

Losing weight on your own can be a difficult journey. If you’ve tried other weight loss programs or diets and still have stubborn areas of fat that you can’t get rid of, then you might be ready to try the Ideal Protein diet. The Ideal Protein diet is designed to work for men and women of any age, lifestyle, weight, and health condition. These programs help you lose weight, sustain weight loss, and stabilize your weight and your health. At WellnessMD, we’re champions of Ideal Protein for weight loss in Collierville, TN and surrounding areas. If you think you’re a good candidate for the Ideal Protein diet, call us to learn more or schedule a consultation.

How Ideal Protein Programs Work

The Ideal Protein program works in three phases: weight loss, weight stabilization, and weight maintenance.

  • Phase One: Weight Loss – During this phase, you’ll work closely with your weight loss coach to restrict your carbohydrate intake so that you optimize fat loss through ketosis. Ketosis is a safe, natural state in which the body uses stored fat as an energy source, rather than incoming calories. Phase one lasts as long as it takes to reach your weight loss goal.
  • Phase Two: Weight Stabilization – During phase two, you will reset your mind and tap into the psychology of weight loss so that you can build healthy habits that will last a lifetime. You will work with your weight loss coach to slowly reintroduce carbohydrates into your diet and add in healthy fats so that you can maintain a healthy weight. During this phase of the Ideal Protein program, you will also be assigned a Macro Code that is unique to you and based on the number of macronutrients you need in order to maintain a healthy weight and manage your hunger.
  • Phase Three: Weight Maintenance – In phase three, you have fully reset your metabolism and are ready to live your fullest, healthiest life. In the first year after you reach the stabilization phase, you will continue to receive education and support from your weight loss doctor as part of your maintenance. You will receive guidance and support on healthy food, nutrition, eating patterns, behavioral changes, environment, and overall weight maintenance strategies. You will use your Macro Code to maintain your weight long-term and will stay connected to your weight loss doctor through “tune-ups” as needed.

Medically Supervised Weight Loss

Medically supervised weight loss programs are individualized treatment options led by a healthcare specialist. Each member of the weight loss team works closely with the client to offer personalized medical advice, diet and nutrition counseling, and lifestyle modification counseling to assist the client in creating and maintaining healthy habits. Working with a medical provider during your weight loss journey will provide you with insight into the psychology of weight gain and weight loss, your personal strengths and weaknesses, what techniques and tools will work for you, and how your health is affected by your current weight. You will also have the help and advice of a team who will provide support and accountability throughout your journey, so you won’t feel alone.

Why the Ideal Protein Diet?

The Ideal Protein diet is a medically developed three phase protocol for weight loss and weight maintenance. It was designed by a doctor to empower clients to lose weight and keep it off using medically supported, scientifically proven methods. If you’re someone who has had trouble in the past with yo-yo dieting, fad diets, binge-eating or maintaining weight loss, then the Ideal Protein program for weight loss might be perfect for you. The Ideal Protein diet allows you to reset your metabolism so that you burn fat faster and increase your energy and mood. Instead of feeling fatigued, run down, or burnt out like so many other diets cause you to feel, you will feel revitalized, healthy, and optimistic.

The Cost of Ideal Protein Products

Ideal Protein products are available for roughly the same price as any food you would find in the grocery store. Ideal Protein recipes are available for free through your weight loss coach, the Ideal Protein website, and other places online. You can purchase Ideal Protein products through your weight loss clinic. There might also be an upfront cost for joining the program, which covers initial testing, evaluations, medical exams, and weight loss tools and products.

Are There Side Effects from the Ideal Protein Diet?

During the initial part of phase one of the Ideal Protein diet, you may experience fatigue, irritability, and hunger. Over time, however, your mood, metabolism, and energy will stabilize. During this adjustment period, you will have the full support of your weight loss doctor and medical team to ensure you can handle it. Your health will never be in danger.

Benefits of Ideal Protein for Weight Loss

The primary benefit of using Ideal Protein for weight loss is that you will lose weight! You will also receive the tools you need to keep the weight off over the long term. Other reasons to choose the Ideal Protein program to lose weight are:

  • Predictable weight loss
  • Unique, engaging, and easy to follow program
  • Accountability and support
  • Can be implemented into any lifestyle
  • Works no matter what your weight, age, lifestyle, and overall health is
  • Offers quality products at an affordable price
  • Provides stability and clarity
  • Assists with reducing carbohydrates and accelerating weight loss
  • Maintains insulin balance
  • Easy to follow
  • Offers a delicious menu full of variety
  • Contains all vitamins, nutrients, and supplements you need

Ideal Protein App

As patients and clients progress through the Ideal Protein Protocol they are introduced to smarter lifestyle habits, such as healthier eating and the value of regular exercise. The Ideal Protein App is designed to be your pocket companion that is an easy-to-use, powerful tool developed to assist patients and clients in establishing these smarter habits. The Ideal Protein App helps you:

  • Track your meals, supplements, and hydration
  • Access the Ideal Protein Video Library anytime from anywhere
  • View and track your Ideal Protein appointments
  • Set your goals and monitor your progress

Ideal Protein Platform

Your personal reference center for Ideal Protein video coaching, content, and support

The Ideal Protein Platform will mimic most of the features that exist in the Ideal Protein app and is an easy-to-use online interface. The Ideal Protein Platform is:

  • A personalized online dashboard for your desktop or laptop computer to monitor your progress
  • Your source for daily coaching, content, and support videos
  • The go-to resource for recipes, cooking videos and coaching tips

Ideal Protein Scale

Your technology advanced Ideal Protein Scale removes the mystery behind weight loss. Now you can precisely measure and monitor your progress with intuitive informative graphs detailing your weight loss journey with the Ideal Protein Protocol. The Ideal Protein Scale measures:

  • Body fat percentage
  • Weight
  • Hydration

Ideal Protein Band

Your adjustable, water resistant Ideal Protein Band can be easily synced with your Ideal Protein App allowing you to monitor the data collected. The intuitive graphs represent your progress on the Ideal Protein Protocol and is an excellent way for you to monitor your ongoing success. The Ideal Protein Band monitors:

  • Steps, distance, active time
  • Calories burned
  • Sleep time
The Science Behind the Protocol
Ideal Protein Success Stories
More on Ideal Protein

Why Choose Us

Our medical director is double board-certified in Family Medicine and Obesity Medicine and completed a fellowship in Age Management Medicine. Our staff is extensively educated and trained in providing the most effective, medically-backed weight loss treatments and diet programs to support weight loss in a safe, healthy way among patients of all ages, weights, and overall health. If you’re ready to lose weight and you need a little extra help to get there, schedule a consultation to learn more about our Ideal Protein products for weight loss.