In the new era of wellness and weight management, the focus is not simply on weight, but just as importantly, the composition of that weight. This refers to the concept of body composition, which describes our body’s make up in terms of percentages of body fat and lean body mass. There is a relatively new…
We want to help men and women live happier and healthier lives and one way that can be accomplished is through the balance of hormones through bioidentical hormone pellet therapy. This helps you find relief for your symptoms and can help you age healthier. This treatment is crucial to leading a better life. You can…
Women have long resented men for being able to lose weight quickly. There’s a reason for this. Women’s bodies are designed to hold on to fat for times that they may be pregnant or breast-feeding. Men have an advantage of having more muscle and theoretically being able to drop fat quicker. However, that trend is…