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  • Home
  • About
    • Our Team
      • Allison White, Owner
      • John White, Jr. MD
      • Natalie Narrow, NP
      • Meredith Ryan, PA-C
    • Blog
    • Awards
  • Services
    • Medical Weight Loss
      • Weight Loss Programs
    • Hormone Therapy
      • Bio-Identical Hormone Replacement
      • Testosterone Therapy
    • Functional and Integrative Medicine
      • Autoimmune Issues
      • Gastrointestinal Healing Protocol
      • Natural Pain and Fatigue Solutions
      • Food Allergy and Sensitivity Testing
    • IV Therapy
      • IV Ozone Therapy
      • IV Nutrition Therapy
      • Extra Corporeal Blood Ozone & Oxygenation – EBOO
    • Aesthetics
      • Morpheus8
      • Evolve Treatment
      • Define Treatment
      • Injectables – Botox, Dysport, Fillers
      • Laser Hair Removal (Diolaze)
      • Intense Pulse Light (Lumecca)
  • Client Stories
    • Testimonials and Reviews
    • Before and After
  • Contact
  • Book Now

Category Archives: Articles

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Asian beef and vegetables

ArticlesBy wellnessmdtemp_dodx1mDecember 9, 2019Leave a comment

A quick and easy dinner that’s on the table in only 20 minutes!

What’s the secret to kickstarting your weight loss?

ArticlesBy wellnessmdtemp_dodx1mDecember 5, 2019Leave a comment

What’s the secret to kickstarting your weight loss? See what our resident doctor has to say in this eBook.

The only bad workout

ArticlesBy wellnessmdtemp_dodx1mDecember 2, 2019Leave a comment

Don’t beat yourself up!

Manage stress and tap into your inner calm

ArticlesBy wellnessmdtemp_dodx1mNovember 28, 2019

Stress can be a killer. Here’s how to lower it and get on with your life.

Six-pack abs can be made in the kitchen

ArticlesBy wellnessmdtemp_dodx1mNovember 28, 2019

At Transformation Doctor, we can help you achieve the look you’ve always dreamed of. Here are some ways to supplement our efforts when you’re in the kitchen.

He’ll never fit in those shorts again!

ArticlesBy wellnessmdtemp_dodx1mNovember 22, 2019Leave a comment

Check out this incredible success story! He’ll never fit in those shorts again!

Snowshoeing can help you lose weight without the cost of a lift ticket

ArticlesBy wellnessmdtemp_dodx1mNovember 21, 2019Leave a comment

Want to enjoy the beautiful majesty of nature during the winter, without paying for lift tickets? Why not give snowshoeing a try? It’s a great introduction to winter sports and will have you hustling more than you expect, therefore burning more calories! Learn more here.

It begins with just one step

ArticlesBy wellnessmdtemp_dodx1mNovember 18, 2019

Break down your goals and start small. https://wellnessmd.clinic/

Try something new

ArticlesBy wellnessmdtemp_dodx1mNovember 11, 2019Leave a comment

Tired of the same old pork chop, steak and salmon recipes? Here’s an incredible selection of mouthwatering recipes your whole family will love. Fire up the grill!

Testimonial from Amber

ArticlesBy wellnessmdtemp_dodx1mNovember 8, 2019Leave a comment

THANK YOU!!!! We’re so for your kind words, Amber!

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