
Is Inflammation Wrecking Your Weight Loss?
Chronic inflammation can “confuse” your hunger indicators and the hormones that regulate your metabolism. When your body is inflamed, this can also effect your insulin resistance and cause you to retain water weight. According to research published in the journal Diabetes, there’s a connection between high levels of inflammatory indicators and future weight gain. Consuming specific anti-inflammatory foods help to reduce inflammation. Salmon Fat is the main component in your body’s inflammation-balancing substances, which are called prostaglandins. Some prostaglandins reduce



